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FatSecret会员平均评级
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A very quick, easy and delicious low fat recipe.
材料
做法
- Pre-heat oven to 350 °F (175 °C). Clean mushrooms and remove stem. Place on baking sheet bottom up.
- Shell and devein shrimp. Wash and pat dry.
- Chop shrimp finely, along with garlic.
- Sprinkle shrimp and garlic mixture with paprika.
- Add olive oil to a pan over medium heat.
- When oil is hot add shrimp and garlic mixture.
- Cook until shrimp is cooked thoroughly. Should only take a few minutes.
- Stuff mushrooms with shrimp mixture. Top with just a sprinkle of parmesan cheese and bake until cheese is melted.
334个用户收藏这个菜谱。
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 评论
I modified the recipe a little, I used half the parm cheese and added a tablespoon of breadcrumbs. My husband absolutely LOVED them. I never would have thought of putting shrimp in stuffed mushrooms! Great Recipe!
2009年04月23日 会员：: ladyblackswan
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I really like this recipe and can not wait to make it. It would be a great lunch item. Thank you to whomever put this recipe on here.
2008年10月2日 会员：: audandtina
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This sounds amazing. I will definitely be trying these. THANKS! Oh, and there's NO way that there's 7.98 carbs in this. This carb counter is so messed up.
2008年09月22日 会员：: Reina Estrella
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最新的菜谱
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低热量、无胆固醇的菜肴。
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易于准备的美味米饭。
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一道美味又容易做的麵食。
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低熱量甜點。
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营养总结:
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Shrimp Stuffed Mushrooms的每一食用份量含有148卡路里
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热量分解： 48% 脂肪, 20% 碳水物, 32% 蛋白质. |
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营养成分
食用量
每份
能源
619 千焦
148 千卡
蛋白质
12.56克
脂肪
8.44克
饱和脂肪
2.531克
多不饱和脂肪
1.107克
单不饱和脂肪
4.208克
胆固醇
45毫克
碳水化合物
7.98克
糖
2.97克
纤维
2克
钠
279毫克
钾
529毫克
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热量分解：
碳水化合物 (20%)
脂肪 (48%)
蛋白质 (32%)
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