Southwest Stuffed Red Peppers
评级:
FatSecret会员平均评级
|
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
材料
做法
- Combine frozen corn, salsa, rice and ground beef adding salt and pepper to taste.
- Cut peppers in half and clean. Stuff mixture into pepper halves and place in a deep dish pan.
- Cover stuffed peppers with the can of crushed/diced tomatoes and bake in the oven for approx 45 minutes at 400 °F (200 °C).
- Note: this dish also works great in a crockpot.
248个用户收藏这个菜谱。
|
 评论
Try about half as much meat, and even ground turkey instead. also brown rice is better for you
|
I'm going to make it with ground turkey. Love stuffed peppers!!
2012年04月30日 会员：: Sampoblado
|
I used lean ground turkey and it turned out great! The mixture was yummy even without the red peppers - which is what I had for lunch and added some tortilla chips and some mexican style shredded cheese.
2012年04月10日 会员：: Rachael031
|
This was delicious! I used lean ground turkey and I did cook the turkey and rice before assembly. I accidentally added an 8oz can of tomato sauce to the meat, but it was good. I seasoned the meat with garlic powder, cayenne pepper, onion flakes, dried cilantro. It was very tasty!
2012年03月26日 会员：: River Queem
|
I had to cut back on the ground beef and adjust a bit to work it out, but I've made them twice already and I think they’re GRRREAT! And with HOT salsa, they're fantastic! Great job, mrsjohnson0317!
2011年11月17日 会员：: lonniehuffman
|
|
|
Is the rice cooked? Is the meat browned? How long in the crock pot?
|
i'm assuming the hamburger is already browned too
2010年10月4日 会员：: full of crock
|
I'm assuming the rice is cooked before you put it in the peppers ? So 1/2 pepper is a serving?
2010年09月19日 会员：: Spotts71
|
| |
|
|
| |
评审此菜谱
查看此菜谱前，您必须先登陆，请点击这里。
|
|
|
|
寻找更多菜谱
|
选择餐食类型
主菜
最新的菜谱
|
用新鲜香蕉和西葫芦制成的美味健康蛋糕，每一口都带有腐朽的巧克力。
|
|
美味又令人满意的一餐。
|
|
低热量、无胆固醇的菜肴。
|
|
一道美味又容易做的麵食。
|
|
提交菜谱
|
营养总结:
|
 |
Southwest Stuffed Red Peppers的每一食用份量含有370卡路里
|
|
热量分解： 23% 脂肪, 33% 碳水物, 44% 蛋白质. |
|
营养成分
食用量
每份
能源
1546 千焦
370 千卡
蛋白质
41.15克
脂肪
9.58克
饱和脂肪
4.008克
反链脂肪
0.58克
多不饱和脂肪
0.932克
单不饱和脂肪
3.879克
胆固醇
106毫克
碳水化合物
30.6克
糖
5.03克
纤维
5.2克
钠
521毫克
钾
1223毫克
|
热量分解：
碳水化合物 (33%)
脂肪 (23%)
蛋白质 (44%)
|
|
|