Meatball & Hash Brown Casserole
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Meatball & Hash Brown Casserole
A comforting dish of everyone's favorite.
材料
做法
- Preheat oven to 350 °F (175 °C).
- Form ground beef into 20 meatballs (if desired season with salt and pepper). Spray baking sheet with cooking spray and place meatballs on baking sheet. Bake 20 minutes or until cooked through.
- In a bowl, stir together soup, sour cream, cheese, seasoning blend, and pepper. With a paper towel, pat hash browns dry and then stir into soup mixture.
- Spray a 9"x13" baking dish with cooking spray and spread hash brown mixture into prepared dish.
- Slightly press cooked meatballs into hash brown mixture in even rows.
- Cover and bake 35 minutes. Uncover and bake 10-15 minutes more or until hash browns are done.
- Note: you can use frozen fully cooked meatballs if you are in a hurry, but it's better if you bake your own.
31个用户收藏这个菜谱。
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评论
Cut into 8 even pieces for each serving.
2015年08月4日 会员:: lettygaylor
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这些蛋白质棒不仅健康而且美味且易于制作。
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营养总结:
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Meatball & Hash Brown Casserole的每一食用份量含有266卡路里
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热量分解: 29% 脂肪, 42% 碳水物, 29% 蛋白质. |
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营养成分
食用量
每份
能源
1111 千焦
266 千卡
蛋白质
19.22克
脂肪
8.51克
饱和脂肪
3.784克
反链脂肪
0克
多不饱和脂肪
0.316克
单不饱和脂肪
0.721克
胆固醇
50毫克
碳水化合物
27.3克
糖
2.63克
纤维
3.1克
钠
267毫克
钾
469毫克
热量分解:
碳水化合物 (42%)
脂肪 (29%)
蛋白质 (29%)
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