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供给份量:
12 份
准备时间:
30 分钟
烹调时间:
30 分钟
餐食类型:
面包及烘烤食物
甜品
早餐
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会员:: BreezyWillow

Banana Zucchini Carrot Bread

Classic banana bread (or muffins) with a twist.

材料

做法

  1. Pre-heat oven to 350 °F (175 °C). Melt butter and pour into large bowl.
  2. Add bananas and mash. Add grated zucchini and shredded carrots. Mix well.
  3. Add sugar, beaten egg, and vanilla.
  4. Sprinkle in baking soda and salt and mix. Add flour and mix well.
  5. Pour in 4x8" loaf pan or two muffin trays (6 large each). Makes 1 loaf or 12 large muffins.
  6. Bake loaf for 60-75 minutes. Bake muffins for approx 20-30 minutes.
  7. Let cool on tray and serve.
640个用户收藏这个菜谱。
 

评论 
Excellent recipe..also added cinnamon, nutmeg, and replaced some of the flour with ALMOND Flour, which is just ground almonds...very good texture.
user vote
2013年06月11日 会员:: demetra bengle
Made these the first day of our diet and everyone loved them even the kids will make them again. thank you for sharing the recipe!!!!!
user vote
2012年07月20日 会员:: avengergrl64
I don't like bananas.... but this was an amazing muffin. Definitely will keep making.
user vote
2012年04月19日 会员:: bbratt
great for a snack, vs pop and candy
user vote
2012年02月25日 会员:: exxtoexx
YUMMMMM
user vote
2012年02月2日 会员:: ummor242
absolutely delicious. will certainly try them again with the applesauce this time! does anyone happen to know how many points they are? i'd like to bring some to a friend on weight watchers
user vote
2011年10月21日 会员:: lolazu
awesome breaky snack. used the suggestions above, substituting applesauce for the butter, adding cinnamon, and walnuts. Used turbinado sugar, and Truvia.
user vote
2011年07月10日 会员:: rainbowkishz
Super yummy muffins!!! Perfect for farmers' market season. I didn't change anything except that I had only two bananas, so I increased the carrots a little. These came out perfectly and will enjoy one for breakfast tomorrow morning. :)
user vote
2011年07月2日 会员:: amtrebletrouble
yummy, I did the alter version with splenda, whole wheat flower and apple sauce. I made them as muffins and eats as a quick and easy breakfast. I pop them in the microwave for about 15 seconds and they are great.
user vote
2011年05月12日 会员:: jkbabe85
I loved these muffins the first time I made them. I am making another batch as we speek. This time I added a 1 teas. cinnamon and about 1/4 cup walnuts. I bet they will be even better. I will let you know. :)
user vote
2011年05月7日 会员:: debhut
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营养总结:

Banana Zucchini Carrot Bread的每一食用份量含有223卡路里
热量分解: 23% 脂肪, 71% 碳水物, 6% 蛋白质.

营养成分
食用量
每份
每份
能源
933 千焦
223 千卡
蛋白质
3.3克
脂肪
5.88克
饱和脂肪
3.427克
反链脂肪
0克
多不饱和脂肪
0.377克
单不饱和脂肪
1.526克
胆固醇
34毫克
碳水化合物
40.17克
20.79克
纤维
1.6克
165毫克
178毫克
11%
RDA*
(223 卡)
11% RDA
热量分解:
 
碳水化合物 (71%)
 
脂肪 (23%)
 
蛋白质 (6%)

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