Banana Zucchini Carrot Bread
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FatSecret会员平均评级
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Banana Zucchini Carrot Bread
Classic banana bread (or muffins) with a twist.
材料
做法
- Pre-heat oven to 350 °F (175 °C). Melt butter and pour into large bowl.
- Add bananas and mash. Add grated zucchini and shredded carrots. Mix well.
- Add sugar, beaten egg, and vanilla.
- Sprinkle in baking soda and salt and mix. Add flour and mix well.
- Pour in 4x8" loaf pan or two muffin trays (6 large each). Makes 1 loaf or 12 large muffins.
- Bake loaf for 60-75 minutes. Bake muffins for approx 20-30 minutes.
- Let cool on tray and serve.
640个用户收藏这个菜谱。
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Excellent recipe..also added cinnamon, nutmeg, and replaced some of the flour with ALMOND Flour, which is just ground almonds...very good texture.
2013年06月11日 会员:: demetra bengle
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Made these the first day of our diet and everyone loved them even the kids will make them again. thank you for sharing the recipe!!!!!
2012年07月20日 会员:: avengergrl64
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I don't like bananas.... but this was an amazing muffin. Definitely will keep making.
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great for a snack, vs pop and candy
2012年02月25日 会员:: exxtoexx
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absolutely delicious. will certainly try them again with the applesauce this time! does anyone happen to know how many points they are? i'd like to bring some to a friend on weight watchers
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awesome breaky snack. used the suggestions above, substituting applesauce for the butter, adding cinnamon, and walnuts. Used turbinado sugar, and Truvia.
2011年07月10日 会员:: rainbowkishz
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Super yummy muffins!!! Perfect for farmers' market season. I didn't change anything except that I had only two bananas, so I increased the carrots a little. These came out perfectly and will enjoy one for breakfast tomorrow morning. :)
2011年07月2日 会员:: amtrebletrouble
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yummy, I did the alter version with splenda, whole wheat flower and apple sauce. I made them as muffins and eats as a quick and easy breakfast. I pop them in the microwave for about 15 seconds and they are great.
2011年05月12日 会员:: jkbabe85
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I loved these muffins the first time I made them. I am making another batch as we speek. This time I added a 1 teas. cinnamon and about 1/4 cup walnuts. I bet they will be even better. I will let you know. :)
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营养总结:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Banana Zucchini Carrot Bread的每一食用份量含有223卡路里
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
热量分解: 23% 脂肪, 71% 碳水物, 6% 蛋白质. |
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营养成分
食用量
每份
能源
933 千焦
223 千卡
蛋白质
3.3克
脂肪
5.88克
饱和脂肪
3.427克
反链脂肪
0克
多不饱和脂肪
0.377克
单不饱和脂肪
1.526克
胆固醇
34毫克
碳水化合物
40.17克
糖
20.79克
纤维
1.6克
钠
165毫克
钾
178毫克
热量分解:
碳水化合物 (71%)
脂肪 (23%)
蛋白质 (6%)
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